Beard Hacks | Flaxseed Oil

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Beard Hacks | Flaxseed Oil

Hello All!

Today I wanted to go over a supplement that I have found thanks to Tim Ferriss. If you do not know who this guy is , id suggest you look him up ! He is the Author of the 4 hour work week and a freak of a human. His podcast is also great ( The Tim Ferriss Show)

Moving on ...

This magical supplement is Flaxseed Oil. I picked up a 16fl oz bottle at whole foods for about $12 and drink a table spoon a day. There are a bunch of health benefits when consuming Flaxseed Oil however I wanted to share what it is doing with my beard!!

When I bought the Flaxseed  oil I was only interested in the cognitive benefits. However a few weeks into using it I noticed that my beard looks much shinier before applying beard oil. Prior to using the Flax Oil my skin  / hair was very dry. So I started looking into and low and behold Flaxseed Oil has Omega 3 Fatty Acids which are very good for Hair and skin! Omega-3 fatty acids nourish your hair follicles for stronger, shinier hair. 

Id suggest you guys look into the benefits of Flaxseed Oil for your selves. Id highly recommend it!

I hope this helps!!

If you have any questions please reach out to me. I can be reached at


1 comment

  • King

    Just to make sure I understand this; You are taking this flax oil as a nutritional supplement, correct? Not using it as a topical hair treatment? I’m looking for information about using this flax oil to soften/hydrate my beard/face as a topical. Know anything?

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